I am sure that for those who are interested in food and nutrition that the subject of sugar and the amount used in processed foods is the hot topic of discussion at the moment.
Continuing with the theme that I have called ‘Back to Basics’, I want to look at step 5. The use of whole grains in the diet, also known as Complex Carbohydrates.
After some rather over-enthusiastic gardening this weekend I feel rather achy today so I thought time to remind myself of the benefits of being out in the garden.
Men are less likely to seek emotional support after a cancer diagnosis. This blog looks at the benefit of talking about their emotions with others.
The emotional stress about scans and scan results even has its own term - ‘scanxiety’.
Find cancer information you can trust and protect yourself from misinformation using this guidance from Temi Omooba, Cancer Support Specialist and Centre Head at Maggie's, Royal Free.
Stay up to date with our news and fundraising by signing up for our newsletter.
Sign up
